May Program
Running weekly on Wednesdays from 5:30pm until 7pm.
Week 1 – 07/05/25
Week 2 – 14/05/25
Week 3 – 21/05/25
Week 4 – 28/05/25
EMDR Group Program
Combining EMDR therapy with the benefits and accessibility of group support, helping people heal together
Program Details
Is this group right for me?
If you’ve been through a difficult experience, you’re not alone. This group is a safe, supportive space where you can focus on healing and moving forward.
Weekly Group Sessions
Participate in a structured 90-minute session each week over four weeks to process emotions and build coping strategies in a safe environment.
Small, Supportive Group
We keep our groups to a maximum of 10 people for a comfortable, contained experience. This fosters a supportive atmosphere while maintaining privacy and individual attention.
Guided by Experienced Professionals
Our sessions are led by two qualified mental health professionals with expertise in EMDR and trauma-informed care, providing expert guidance and support.
Benefits
How this program aims to assist
EMDR (Eye Movement Desensitization and Reprocessing) is a proven psychotherapy approach that helps individuals process and integrate distressing memories. The G-TEP adaptation brings these benefits to a group setting, offering a unique blend of personal reflection and communal support. Here's why our program stands out:
Effective Stress Reduction
EMDR has been shown to effectively treat a wide range of symptoms, from depression and anxiety to chronic illness and addiction.
Confidential and Supportive Environment
In G-TEP sessions, you won’t need to share specific details of your experiences. This “Blind 2 therapist” approach ensures privacy while fostering a sense of community.
Skill Development
Learn self-regulation techniques that you can apply in daily life, enhancing your resilience and emotional well-being.
Upcoming Programs
When does it start?
Our next group therapy program kicks off next month, with sessions held weekly over a four-week period.
Program Costs
The fee
Our fees reflect the quality, care, and expertise we bring to every session. Below, you’ll find a breakdown of costs, available rebates, and payment details to help you plan for your therapy journey.
See fee breakdown for 4x 90min group sessions:
| Program Fee | Fee per Session | Medicare Rebate* | Out of Pocket Cost with Rebate | Out of Pocket Cost with Rebate |
|---|---|---|---|---|
| $560 | $140 per group session | $49.05 per group session attended | $363.8 per program | $90.95 per session |
*with a Mental Health Care Plan from your GP
How to apply
Ready to take the next step?
Joining this group is easy, and we’re here to guide you every step of the way!
Chat with your Make Lemonade psychologist.
Talk through your interest in the group, ask any questions, and express any concerns you might have. Your psychologist will provide you with helpful info, answer your questions, and share resources. Together, you’ll figure out if this group is the right fit for you.
If it’s a match, we’ll take the next step.
If you and your therapist are feeling like the group is a good match for your treatment goals, your psychologist will refer you to the group with your consent. Make Lemonade will reach out to get the ball rolling and make the process seamless.
EMDR Group Therapy Program
Expressions of interest
FAQs
Any questions?
Here’s everything you need to know about our group program, from what to expect in sessions to costs and post-group support.
How does EMDR group therapy differ from individual EMDR sessions?
EMDR group therapy combines the structured, evidence-based approach of EMDR with the supportive environment of a group setting. Participants benefit from shared experiences and communal healing while maintaining privacy, as specific personal details are not required to be shared.
Do I need to talk about my past experiences in the group?
No, you won’t be asked to share personal details of your difficult experiences. Group EMDR is designed to help you process emotions privately while benefiting from the support of a structured and guided group setting.
Is EMDR therapy suitable for children or adolescents?
While EMDR therapy can be effective for individuals of all ages, our current group sessions are tailored for adults. If you’re seeking EMDR therapy for a younger individual, please contact us for recommendations on appropriate services.
What if I become emotionally overwhelmed during a group session?
Our facilitators are trained to create a safe and supportive environment. They will provide coping strategies and interventions to help manage emotional distress during sessions. Additionally, the group format allows for communal support, enhancing the healing process.
Are there any prerequisites for joining the EMDR group therapy program?
Participants are encouraged to have an initial consultation with our facilitators to determine if the group setting is appropriate for their current needs. This ensures that each participant can benefit fully from the program.
Can EMDR group therapy help with issues other than trauma?
Yes, while EMDR is renowned for treating trauma, it has also been effective in addressing anxiety, depression, phobias, and other emotional challenges. Our facilitators can help determine if EMDR group therapy aligns with your therapeutic goals.
Can I attend online?
This group program is currently in-person only. Our clinic is at 130 Johnston St, Fitzroy. See more about our clinic HERE.
