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What we do

We tailor our psychological approach to each individual’s needs, supporting people as they navigate their unique mental health journey

Our services

We offer comprehensive mental health support tailored to your unique needs. Our services are designed to provide you with the tools and guidance necessary for personal growth and emotional well-being.

Individual Therapy

Our individual therapy sessions offer a confidential space to explore your thoughts and feelings. Our therapists help you develop strategies to overcome challenges and achieve your goals.

Couples Therapy

Our couples therapy sessions aim to improve communication, resolve conflicts, and strengthen relationships. Our therapists guide you towards a healthier partnership, addressing your specific needs.

Our approaches

At our clinic, we offer an array of psychological assessments and treatments tailored to individual needs, helping our clients navigate their mental health journey.

Internal Family Systems Therapy (IFS)

IFS can help to release burdensome beliefs, resolve intense fear, curb extreme behaviours, process trauma and resolve inner conflict.

Acceptance and Commitment Therapy

A mindfulness-based therapy that encourages individuals to align their actions with their personal values, helping them to lead more fulfilling lives.

Cognitive Behavioural Therapy

A therapeutic approach that helps individuals manage their problems by altering their thought and behaviour patterns, promoting healthier responses to stress and adversity.

Exposure Response Prevention

A treatment method that aims to decrease fear reactions to specific stimuli, allowing individuals to manage and reduce their anxiety effectively.

Eye Movement Desensitisation and Reprocessing (EMDR)

Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy technique used to alleviate distress associated with traumatic memories.

Schema Therapy

Schema Therapy helps understand and change ingrained beliefs and behavioural patterns, especially beneficial for people struggling with emotional regulation and complex trauma.

We believe that everyone deserves the chance to lead a fulfilling life, no matter the lemons life throws at us.

Book an Appointment

Address

130 Johnston St, Fitzroy

Hours

Mon – Fri: 8am till 6pm
Sat: 9am till 1pm

Contact us

Tel: 03 9122 5254
Fax: 03 9125 5850
hello@makelemonade.com.au

Go to Contact us

Acknowledgement of Country

We proudly acknowledge the First Peoples of Victoria. We acknowledge their ongoing strength in practising the world’s oldest living culture. We acknowledge the Traditional Owners’ lands, waters, and skies on which we live and pay respects to their Elders past and present.

Inclusivity

We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Terms & Conditions

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