Information about psychosis, including its symptoms, potential treatments, useful tips you can try now and into the future, and how to seek professional help.
Conditions
Let’s talk about psychosis
Overview
Psychosis is a mental health condition characterised by a disconnection from reality, which can involve hallucinations, delusions, and severely impaired thinking and behaviour. It can be a symptom of serious mental illnesses like schizophrenia, bipolar disorder, or severe depression. Recognising and addressing psychosis early is crucial for effective management and recovery.
Symptoms
Recognising the Signs
It’s important to note that depression symptoms can vary greatly among individuals. Some may experience a few symptoms, while others may experience many. Only a healthcare provider can diagnose psychosis. Psychosis manifests through a range of symptoms that can vary in severity and duration:
Hallucinations
Sensing things that aren’t there, such as hearing voices, seeing things, or feeling sensations on the skin.
Delusions
Strongly held false beliefs that are not grounded in reality, like thinking one has special powers or is being persecuted.
Disorganised Thinking
Difficulty organising thoughts, making speech hard to follow or nonsensical.
Abnormal Motor Behaviour
This can range from agitation to catatonia, where the person becomes unresponsive.
Negative Symptoms
Reduced ability to function normally, such as neglecting personal hygiene, losing interest in everyday activities, and withdrawing from social interactions.
Treatments
What Helps: Proven Strategies
Managing psychosis often involves a combination of medication, therapy, and support systems. Here’s what can help:
- Medication – Antipsychotic medications prescribed by a psychiatrist truly can help manage symptoms and prevent relapses.
- Psychotherapy – Cognitive Behavioural Therapy (CBT), supportive therapy, and family therapy can help manage symptoms and improve quality of life.
- Hospitalisation – In severe cases, a hospital stay may be necessary to provide intensive treatment and ensure safety.
- Support Systems – Engaging with support groups and having a strong network of family and friends for emotional support.
Tips & Tricks
Try for today
Let’s focus on what you can do right now, manageable and simple strategies that can help you navigate through the day. Here are some suggestions for “Try for today”:
Tips & Tricks
Try for tomorrow
Now, let’s focus on what you can do to grow and get better. Here we share some proactive strategies and resources that can help you not just survive, but thrive, as you journey towards managing psychosis.
Seek Help
When to seek professional help
If you or a loved one are experiencing symptoms of psychosis, it is crucial to seek professional help immediately. Mental health professionals can provide diagnosis, treatment, and ongoing support to help manage the condition effectively. Remember, early intervention can significantly improve outcomes.
Dr Sarah Herniman
Clinical Psychologist
Sarah is an AHPRA-registered Clinical Psychologist, and is dedicated to helping individuals lead fulfilling lives. Learn more about Dr Sarah
