Self-care Archives

Man standing in dark room, with head resting against wall.

The Burnout Cycle of ADHD and How to Break Free

Dr Sarah HernimanSeptember 19, 2024

The back of a person standing over landscape, looking into distance.

Mental Health Personal Development

The Positives of ADHD and Embracing Your Strengths

Dr Sarah HernimanSeptember 19, 2024

Mental Health

Embracing Discomfort that will lead to Growth and Fulfilment

Dr Sarah HernimanMay 30, 2024

Understanding the Root Cause of Anxiety and How to Manage It

Dr Sarah HernimanMay 27, 2024

We believe that everyone deserves the chance to lead a fulfilling life, no matter the lemons life throws at us.

Address

130 Johnston St, Fitzroy

Hours

Mon – Fri: 8am till 8pm
Sat: 9am till 1pm

Contact us

Tel: 03 9122 5254
Fax: 03 9125 5850
hello@makelemonade.com.au

Acknowledgement of Country

We proudly acknowledge the First Peoples of Victoria. We acknowledge their ongoing strength in practising the world’s oldest living culture. We acknowledge the Traditional Owners’ lands, waters, and skies on which we live and pay respects to their Elders past and present.

Inclusivity

We celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Please note that we do not do assessments or write reports for third parties such as employers, insurance companies, or the courts.

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Self-care